Mental Health · Positivity

DO YOU.

The holidays are a stressful time for everyone. Expectations, expectations, expectations. What are you doing with your degree? When will you finish? What did you get everyone? How long are you staying? What are we doing today, together? Are you happy now? Are you seeing all of your friends? You shouldn’t eat that! Are you happy now? When are you getting married? Kids? Savings? Shopping? What are you doing with your life?

Amplified expectations.

The majority of these expectations, I’m realizing, are self inflicted. Your aunt may ask, your mom may pry, your grandma may wonder, but it’s you that is in control. Step back, and examine how you accept these comments.

It is ultimately your life. If you are taking an extra year on your degree, great! You will finish. You don’t need to get married or have kids yet; only when you’re ready. If you need to go home early because you’re “familied out”, GO. If you don’t feel comfortable being who you are around your family, that’s okay.

At the end of the day, everyone just wants what is best for you. I promise you that stressing to meet everyone else’s expectation is not that. The best person who knows what’s beat for you is you… and your mom so listen to her (90% of the time). The holidays are filled with so many expectations, so it’s our duty to protect ourselves from them. Ultimately, you are in control. Whether it’s anxiety, life decisions, or what to eat, do what is best for you and don’t beat yourself up for it. Loved ones will have opinions, but at the end of the day, happiness and wellness are the only priorities that should dictate change in your life.

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** here is my best boi, unapologetically living his best chubby life. do you, boo boo. **

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